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Episode 16: Connecting climate and coaching
In this episode, to celebrate the relaunch of the Sustainable Coaching Coalition, Rachael and Hazel chat about climate and sustainability coaching
Oct 1
•
Rachael Skews
and
Hazel Anderson-Turner
August 2025
Episode 15: Why don’t we try to change thoughts?
Have you ever wondered why in Acceptance and Commitment Coaching we don’t try to change people’s thoughts?
Aug 1
•
Rachael Skews
July 2025
Episode 14: Better together
What communities are you part of? What do they mean to you?
Jul 1
•
Rachael Skews
1
June 2025
Episode 13: Should coaching always be non-directive?
This episode is all about the spaces we create in coaching and how we use them.
Jun 10
•
Rachael Skews
May 2025
Episode 12: What is coaching psychology?
In this episode, Rachael and Hazel explore coaching psychology and what it means to be a coaching psychologist.
May 6
•
Rachael Skews
March 2025
Episode 11: Health & Wellbeing at Work
After speaking at the Health and Wellbeing at Work conference in Birmingham, UK, Hazel and Rachael reflect on health and wellbeing at work - and what…
Mar 31
•
Rachael Skews
Episode 10: Career Coaching with an ACC Twist
This episode was a request from a listener who was interested in how to use ACT in career coaching.
Mar 3
•
Rachael Skews
February 2025
Episode 9: The Power of Metaphors
Stories are important in creating change.
Feb 5
•
Rachael Skews
January 2025
Episode 8: What to read in 2025
In this episode, Hazel and Rachael share personal recommendations for books related to Acceptance and Commitment Coaching.
Jan 6
•
Rachael Skews
December 2024
Episode 7: It's all relational
This is a geeky one, so brace yourselves!
Dec 1, 2024
•
Rachael Skews
November 2024
Episode 6: Navigating challenging times
In this episode we offer you a different kind of 'social media challenge' - one where you can practice your own acceptance skills.
Nov 1, 2024
•
Rachael Skews
October 2024
Episode 5: Putting it off - The ACT of procrastination
In this episode, Rachael and Hazel explore procrastination.
Oct 2, 2024
•
Rachael Skews
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