In this episode, Rachael and Hazel explore the unique relationship between a coach and coachee; exploring the characteristics of the coaching relationship and the powerful types of conversations held within it.
They discuss the ways in which coaching is a special and different type of relationship - one that is safe, focused entirely on the client, and requires clients to be open and vulnerable. They discuss why contracting and deeply understanding a client’s needs and values forms the foundation of successful coaching.
They also share their personal ways of contracting and understanding coachee needs as Acceptance and Commitment Coaches, and their mental models of coaching, as well as feedback from previous clients.
This episode is perfect if you’re interested in achieving transformation in non-judgemental, compassionate coaching that makes space for understanding who you are, how you feel, and what really matters to you.
Photo by Anastasia Petrova on Unsplash
