The Coaching UnpACT Podcast
The Coaching UnpACT Podcast
Episode 5: Putting it off - The ACT of procrastination
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Episode 5: Putting it off - The ACT of procrastination

In this episode, Rachael and Hazel explore procrastination.

They talk about their own experiences and struggles, exploring how normal procrastination is, how people might commonly respond to it and some more helpful responses.

It's the perfect listen for when you've got things to do.